611234 - Lifeguard Training Courses

American Red Cross Lifeguard Training teaches participants the skills and knowledge they will need to prevent, recognize, and respond to emergencies. With successful completion, participants will be certified in Lifeguard Training/First Aid for 2 years and CPR/AED for 2 year. Attendance is mandatory at all sessions.

611643 - Winter Youth Athletic Leagues

WPRD offers great youth athletic leagues and programs.

612145 - CPR Classes

612214 - Babysitting Training

612337 - Egg Splash

617235 - Fitness Classes

START SLOW AND WALK YOUR WAY UP
30, 60 or 90 minutes
WALK AS SHORT OR AS LONG AS YOUR LIKE
Monday, Wednesday & Friday
Ongoing
Time: 8:30-10am
Fee: FREE (MUST REGISTER)
Location: War Memorial Bldg, GYM
Walk with Sabrina
(No GYM walking on 5/4, 6/18, 6/20, 6/22, 6/25, 6/27, 6/29, 9/3, 11/2)

617645 - Ultimate Frisbee League

Combining the non-stop movement and athletic endurance of soccer with the aerial passing skills of football, a game of Ultimate is played by two seven-player squads with a high-tech plastic disc on a field similar to football. The object of the game is to score by catching a pass in the opponent’s end zone. Ultimate is played in more than 42 countries by hundreds of thousands of men and women, girls and boys.
Teams of 7 participants Min. 12 participants Max per team.
Option to sign up as an individual and get placed on a team is also available

621234 - Lifeguard Training

American Red Cross Lifeguard Training teaches participants the skills and knowledge they will need to prevent, recognize, and respond to emergencies. With successful completion, participants will be certified in Lifeguard Training/First Aid for 2 years and CPR/AED for 2 year. Attendance is mandatory at all sessions.

622145 - CPR Classes

622211 - Parent & Me

Infant swim lessons are a great way to teach your child some important developmental skills and have fun! Our Parent & Me swim lessons teach children from 6 months to 3 years water entry/exit and develop swimming skills such as blowing bubbles, water submersion, kicking, floating and breath control. Parent & Me uses natural progressions (not forceful ones) to allow infants and toddlers the ability to grow in our lesson program all through the use of fun activities and songs.

622214 - Babysitting Training

622232 - Swim 301

Swim 301/302 is an advanced stroke course which teaches the more complex strokes of butterfly and breaststroke to swimmers that have already mastered freestyle and backstroke. In completing this class the swimmer will have learned all the strokes necessary for competitive swimming. It is not uncommon for children to wear floatation during some of the instruction. The floatation allows children to focus on body position and stroke development. Children will continue to fine tune their stroke development and build endurance at this level. Children will need to swim 30 feet of freestyle, backstroke, breaststroke, and butterfly in order to pass this class.

622233 - Swim 302

Swim 301/302 is an advanced stroke course which teaches the more complex strokes of butterfly and breaststroke to swimmers that have already mastered freestyle and backstroke. In completing this class the swimmer will have learned all the strokes necessary for competitive swimming. It is not uncommon for children to wear floatation during some of the instruction. The floatation allows children to focus on body position and stroke development. Children will continue to fine tune their stroke development and build endurance at this level. Children will need to swim 30 feet of freestyle, backstroke, breaststroke, and butterfly in order to pass this class.

622242 - Swim 401

Swim 401/402 is designed to teach children lifesaving skills such as sidestroke, elementary backstroke, and treading water. The class is also an introduction to competitive swimming. Skills such as, diving, flip turns, and endurance are taught at this level. Unlike earlier classes focus on repetitive practice under short distances, this does not allow children to develop endurance. Swim 401/402 allows students to develop the endurance necessary to swim competitively. Children must be able to swim 50 meters and a 50 meter IM in order to pass this class.

622243 - Swim 402

Swim 401/402 is designed to teach children lifesaving skills such as sidestroke, elementary backstroke, and treading water. The class is also an introduction to competitive swimming. Skills such as, diving, flip turns, and endurance are taught at this level. Unlike earlier classes focus on repetitive practice under short distances, this does not allow children to develop endurance. Swim 401/402 allows students to develop the endurance necessary to swim competitively. Children must be able to swim 50 meters and a 50 meter IM in order to pass this class.

622244 - Basic Water Rescue

622247 - Competitive Swim Training

This course is designed for swimmers who have completed the highest levels of group lessons and want to expand their skills into a swim team setting. Students will bridge the gap between instructional and competitive swimming by leaning to improve their strokes, starts, turns, finishes, and endurance, all through interval training. Participants must be proficient in all strokes and must be able to swim laps.

627117 - Creative Expressions

627147 - Summer Educational Classes

631347 - Athletic- Special Events Fall

WPRD offers great athletic leagues and programs.

631643 - Fall Youth Athletic Leagues

WPRD offers great youth athletic leagues and programs.

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City of Winchester, Virginia
Rouss City Hall 15 North Cameron Street
Winchester, VA 22601
(540) 667-1815 | TDD (540) 722-0782 | FAX (540) 722-3618
pio@winchesterva.gov