632212 - Swim 101

Swim Lessons University Swim 101 utilizes child-centered progressions to master basic swimming skills for children between the ages of 3 and 5. These skills include first-time submersion, breath holding, breath control, front kicking, back kicking, in-line kicking and basic surface swim using "Pop-up Breathing". Upon mastering these skills, students advance to to a Swim Strokes 200 class.

632213 - Swim 102

Swim Lessons University Swim 102 and 103 utilizes child-centered progressions to master basic swimming skills for children between the ages of 6 and 12. These skills include breath holding, breath control, flutter kicking on the front and back, in-line kicking and Front Crawl without breathing. Upon mastering these skills, students advance to to a Swim Strokes 200 class.

632215 - Swim 103

Swim Lessons University Swim 102 and 103 utilizes child-centered progressions to master basic swimming skills for children between the ages of 6 and 12. These skills include breath holding, breath control, flutter kicking on the front and back, in-line kicking and Front Crawl without breathing. Upon mastering these skills, students advance to to a Swim Strokes 200 class.

632217 - Babysitting Training

632222 - Swim 201

Swim Lessons University Swim 201, 202 and 203 utilizes child-centered progressions to master skills associated with Freestyle (Front Crawl) and Backstroke for children between the ages of 3 and 12. These skills include flutter kicking with a kickboard, flutter kicking on the back, breath control, streamline flutter kicking, backstroke, and freestyle (front crawl) with side breathing. Upon mastering these skills, students progress to an Advance Swim Strokes 300 class.

632223 - Swim 202

Swim Lessons University Swim 301, 302 and 303 utilizes child-centerd progressions to master swimming skills associated with advanced swim strokes for children between the ages of 3 and 12. These skills include backstroke refinement, freestyle refinement, breaststroke and butterfly. Upon mastering these skills, students advance to a Lifesaving Strokes 400 class.

632225 - Swim 203

Swim Lessons University Swim 201, 202 and 203 utilizes child-centered progressions to master skills associated with Freestyle (Front Crawl) and Backstroke for children between the ages of 3 and 12. These skills include flutter kicking with a kickboard, flutter kicking on the back, breath control, streamline flutter kicking, backstroke, and freestyle (front crawl) with side breathing. Upon mastering these skills, students progress to an Advance Swim Strokes 300 class.

632232 - Swim 301

Swim Lessons University Swim 301, 302 and 303 utilizes child-centerd progressions to master swimming skills associated with advanced swim strokes for children between the ages of 3 and 12. These skills include backstroke refinement, freestyle refinement, breaststroke and butterfly. Upon mastering these skills, students advance to a Lifesaving Strokes 400 class.

632233 - Swim 302

Swim Lessons University Swim 301, 302 and 303 utilizes child-centerd progressions to master swimming skills associated with advanced swim strokes for children between the ages of 3 and 12. These skills include backstroke refinement, freestyle refinement, breaststroke and butterfly. Upon mastering these skills, students advance to a Lifesaving Strokes 400 class.

632234 - Lifeguarding Classes

632235 - Swim 303

Swim Lessons University Swim 301, 302 and 303 utilizes child-centerd progressions to master swimming skills associated with advanced swim strokes for children between the ages of 3 and 12. These skills include backstroke refinement, freestyle refinement, breaststroke and butterfly. Upon mastering these skills, students advance to a Lifesaving Strokes 400 class.

632242 - Swim 401

Swim Lessons University Swim 401, 402 and 403 utilizes child-centered progressions to master lifesaving swimming skills for children between the ages of 3 and 12. These skills include the sidestroke, elementary backstroke, and treading. Upon master these skills, students may advance to our Competitive Swim Training class.

632243 - Swim 402

Swim Lessons University Swim 401, 402 and 403 utilizes child-centered progressions to master lifesaving swimming skills for children between the ages of 3 and 12. These skills include the sidestroke, elementary backstroke, and treading. Upon master these skills, students may advance to our Competitive Swim Training class.

632245 - Swim 403

Swim Lessons University Swim 401, 402 and 403 utilizes child-centered progressions to master lifesaving swimming skills for children between the ages of 3 and 12. These skills include the sidestroke, elementary backstroke, and treading. Upon master these skills, students may advance to our Competitive Swim Training class.

632247 - Competitive Swim Training

637125 - Creative Expressions

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City of Winchester, Virginia
Rouss City Hall 15 North Cameron Street
Winchester, VA 22601
(540) 667-1815 | TDD (540) 722-0782 | FAX (540) 722-3618
pio@winchesterva.gov